Intuitive Vinyasa Flow 200hr Yoga Teacher Training

Weekend Intensives at Divinitree Santa Barbara September 20th – December 15th 2019

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Intuitive Vinyasa Flow is an evolutionary offering that embodies and celebrates the instinctual wisdom held within every cell of our being. It’s a way of freeing the body from habitual movement and routine by tuning into our inner knowing, listening to the intuitive self vs. the intellect of the discursive mind. This allows us to tap into the cosmic, creative pulse and get in touch with the subtle energetic signals of the body in open, spontaneous flow. It means trusting and letting yourself be moved, uninhibited.

Rooted in tradition, Intuitive Vinyasa Flow weaves foundational techniques and philosophy with updated science and biomechanics, subtle body exploration and chakra activation, innovative mandala circular sequencing techniques, vibrational sound healing, meditation, self care and movement rituals so that this practice can continue to inspire, challenge, serve and evolve with the modern yogi.

This program will teach you how to honor your edge, how to develop your own practice and to trust in your experience so you feel empowered to create. While most programs ask you to memorize their trademarked set sequences, Intuitive Vinyasa Flow teaches you how to teach from the heart and from your own unique experience in the flow. You’ll learn founder and lead trainer Rachel Wilkins’ signature techniques for open flow sequencing and theming, empowering you to practice and teach from a place of self-inquiry and investigation.

While listening to the poetry of the body, the physical practice is always anchored with philosophy and an intimate understanding of the deeper layers of yoga, connecting us with the subtle, mental/emotional and spiritual layers of being.

Just like our yoga practice, this training will ultimately be a journey into yourself. It’s not an exaggeration to say this program will be life-changing and a catalyst for your own continued inner and outer evolution, even beyond this training. You don’t have to be an advanced yogi, know all the poses and all the crazy breathing practices, or already be devoted to meditation practice. What you do need is the courage to peel back the layers of belief and disbelief, to suspend your doubts and what you think you know and let yourself be a student. If you’re ready to surrender and immerse yourself into the many layers of this practice, receiving both its challenges and its gifts, to go through the muck so you can rise up again, you are ready for this journey.

And you know what? You won’t be alone. This journey isn’t just about you but about tribe, community, our greater connection with each other and ultimately, all beings everywhere. Our crew of teachers, as well as fellow students, will be there with you, stumbling, falling, brushing it off, getting back up and nailing it together.

Whether you’re interested in becoming a yoga teacher or are ready to deepen your yoga practice, this training will guide you into a holistic understanding of this evolving practice of mind, body, spirit connection.