Inner Exploration Series with Jeremy
Best Bet
Health & Wellness
Flow Yoga and Wellness
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Wed, Apr 17 7:30 PM - 9:00 PM
Wed, Apr 24 7:30 PM - 9:00 PM
Wed, May 01 7:30 PM - 9:00 PM
Wed, May 08 7:30 PM - 9:00 PM
Wed, May 15 7:30 PM - 9:00 PM
Address (map)
4441 Hollister Ave.
Venue (website)
Flow Yoga and Wellness
Come join Jeremy for 6 Wednesday evenings for some ‘Inner Exploration’
In this gentle yet deep series we will activate each week with with small movements, gentle asana and breath work in service of our emphasis which will be on restoratives, meditative stillness, sound
$160 for all 6 weeks for non-members
$130 for all 6 weeks for members
$30/ single drop-in class for non-members
$25/ single drop-in class for members
(including chanting) and silence.
The continuity of these all levels classes will allow ample practice time for individuals to become comfortable and adept with some core practices and the cohesive group environment will cultivate a space for deeper immersion into one’s experience.
Doing all 6 classes in the series is strongly recommended.
Jeremy’s teaching style is informed by a synergy of his experience with numerous styles of yoga and somatic practices along with his professional practice of psychotherapy. His spouse Kristyn, an experienced Energy Body Worker will assist us with optional hands on adjustments in several of the sessions.