WHAT IS IT?

Our Yoga Alliance-accredited hybrid training is a rich study of yoga philosophy and practice, in an online and in-person format.

You will learn:

• The fundamentals of leading an in-depth and balanced yoga practice.
• How to instruct and offer basic hands-on and hands-off adjustments.
• Subtle nuances of sequencing movements, music, talking points, and poses.
• Input from a traditional and eclectic variety of veteran teachers offering their insight, wisdom, and experience.
• The difference between a self-centered class and a class centered on Self.
• Basic anatomy: How the body functions best, what roadblocks it confronts, and a variety of tools to meet these roadblocks.
• Introduction to Yoga philosophy and psychology in its “original” form and via its many interpretations over the millennia.
• An exploration of how Yoga practice applies to life and current social justice issues.
• Time to practice teaching, develop a sequence, and cultivate your voice.

 WHO IS IT FOR?

Begin your journey towards becoming a certified yoga teacher– and/or deepen your understanding of yoga– through philosophy, history, self-discovery, and practice. Over the course of many weeks, live sessions with our team of experienced teachers will allow you to learn and grow in a supportive, dynamic environment.

Learn to tend to your thoughts, physical body, and subtle body in new ways while simultaneously building and connecting with the community.

Our training prepares you to teach a well-rounded and safe yoga class rooted in practice, study, and personal experience.

Graduates say:

“I found the content accessible, deep, clear and I feel like I’ve learned and grown significantly both as a yoga teacher and as a human being.” R. L.

“(This training) was a rich mix of practice and lecture, which included a tremendous assortment of both physical and energetic yoga…business, and a lot of fun.” S. C.

 LOGISTICS

Thirteen weeks provides time to unpack both the foundations and more subtle aspects of the practice.

JANUARY 18 – JUNE 12, 2022

We will meet every other week:

Friday 6:30-8:30pm

Sat & Sun 7-10am & 12:30-4:30pm

Click here for a look at our more detailed 200-hour course timeline.

Early Bird Tuition is $2,300. After November 15 the price will be $2,800. Payment plans are available. Please contact Luca for more information or to inquire about our scholarships.

A completed application and a $500 deposit will secure your spot in the program.