Health and Wellness: Active Body, Active Mind via Zoom

Contact Details:

Phone: (805) 683-8205

Website: View Website

Social Media:

**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Tue, May 18 3:00 PM - 5:05 PM

Address (map)

Zoom

Health and Wellness for Older Adults: Active Body, Active Mind 

SBCC School of Extended Learning, Tuition-Free Courses

Health and Wellness for Older Adults: Active Body, Active Mind Includes assessment of the processes of aging and the importance of exercise and nutrition in maintaining independence, safety and well being. Emphasis will be placed on cognitive and physical exercise, diet, stress reduction, disease and injury prevention and consumer health information.

Health and Wellness for Older Adults: Active Body, Active Mind takes place on Tuesdays & Thursdays, May 18 to June 24. Classes will be held 3:00 PM – 5:05 PM.

Course number: HEAL NC011 (CRN 21595)

Tuesdays & Thursdays, May 18 to June 24

Time: 3:00 PM – 5:05 PM

Location: Online live video using Zoom

Class cost: Free

Contact: Register online at https://www.sbcc.edu/ExtendedLearning. For assistance with registration, call (805) 683-8205.

About SBCC School of Extended Learning

The School of Extended Learning responds to the diverse learning needs of the adult population in the Santa Barbara community by advancing career and life skills, and building bridges to credit. For more information, visit www.sbcc.edu/ExtendedLearning.

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