Heal Trauma in 4 Steps with Somatic Clearing
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Fri, Aug 23 2:00 PM - 4:00 PM
Address (map)
1469 East Valley Rd., Montecito
Venue (website)
Montecito Library
Do you find you are often physically and emotionally reactive? Do you repeat unwanted patterns? Are you feeling down or anxious? There is a gentle, easy way to change these reactions and feelings so you can move forward in life.
Somatic Clearing™ is an experiential process for healing trauma in 4 Steps. It’s unique in that it uses your body’s energy centers to access the root of your trauma to transform it. Participants will have the opportunity to experience a “Clearing” if they wish. Sharing the memory of the trauma that arises is not necessary. Ana will facilitate accessing: 1) an “Upset” in an energy center in your body 2) a memory associated with it 3) the meaning you gave the experience 4) and a statement to transform the underlying limiting belief.