Full Moon Meditation ~ novice meditators welcome!

This nondenominational event will take place on Sunday, December 15th, 2024.  All meditators are very welcome to attend, from novice to experienced practitioners.  The program will take place in the chapel at Unity of Santa Barbara, from 7 to 8 PM, which is located at 227 East Arreaga Street.

This program will be facilitated by Tom Gore O’Brien, who has conducted meditation programs for over 30 years for medical, business, and legal professionals, as well as families, students, and incarcerated individuals.

Pease arrive a few minutes early so that you can settle in, and we can start the program on time.

For your reference, please see a feature article in the Santa Barbara Independent.  Just Google: “Tom O’Brien, Full Moon meditation, Rupa Meditation.”

The program will feature gentle yoga stretches (don’t worry, you will not have to twist yourself into a pretzel), a guided meditation, and a more formal meditation period.

Wear an extra layer, as it can be a bit chilly in the chapel.

There is always plenty of room, so feel free to invite one hundred of your closest friends!

If possible, please RSVP to ensure that the proper logistical arrangements may be made.  You can email me at rupameditation@gmail.com, or text me at 805.453.8965.  All contact information will be kept strictly confidential.

The registration fee is $20 for adults.  By donation: members of the 12 Step community and the homeless.

I look forward to seeing you on the 15th!