Creative Kids Yoga Series

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is a great way for them to connect, slow down and learn about the tools within themselves to de-stress.

Creative Kids Yoga classes introduce postures, breathing and yoga themes to kids through movement and art. We float, grow and balance through a dynamic, fun flow building awareness, confidence and strength. This is kid friendly, energetic, silly and fun yoga.

Each week of this series explores a new “pose of the day” and a yogic theme in both the asana (movement) and art portions of the class. We will add poses and projects every week giving these yogis a solid yoga foundation, tools to be successful both on and off the mat and a collection of cool, creative pieces of art.

Open to kids who are in or have completed Kindergarten up to 10 years old. This class is not intended for preschool aged children or children under 5 years old.  Exceptions for return students. The instructor will contact parents prior to first day of class to inquire around ages of all students to better plan activities.