Funday Saturday
Our door is open for fun and rejuvenating weekend! Explore new Yoga classes, Creative Expressions, and Sound Journey experience all
Music of the Spheres Wellness Center
Inner : Outer Afternoon Retreat
Inner : Outer Retreat Welcome to the first Inner : Outer afternoon retreat! Join us at Music of the Spheres for an immersive
Sound Journey
Come join beautifully immersive sound journey sessions as part of your wellness routine. Scientific research shows that sound and
Easter Floral Arrangement Workshop
Unleash your creativity and mindfulness with our Easter floral arrangement workshop! Engage your senses as you touch the leaves, smell
Yin yoga and Sound Journey workshop
Monthly special yoga and sound event! 90min Nervous system Reset and Refresh Elevate your yoga practice with a transformational Yin
Resourcing Somatic Sound Meditation
Come take this time created as a refuge to practice resourcing sound meditation together, led by Anahita Navab Holden, PhD,
Sound Journey
Come join beautifully immersive sound journey sessions as part of your wellness routine. Scientific research shows that sound and vibration
Community Gathering of Compassion
Join us for a heartfelt gathering at the ‘Community Gathering of Compassion.’ When life’s challenges test your strength and patience,
Toning and Vocal Expression with Singing Bowls
While traditional sound bath and sound healing sessions employ a “passive experience”: participants listen while laying on the ground, our
Monthly Grief Gathering
The heaviness in your heart or body, feeling apathy, and disconnection from others are the some of the symptoms of