Wednesday Evening Meditation Class
THE HAPPINESS HABIT Each class begins with a guided breathing meditaion, a teaching on the evening’s topic, and culmintaes with
Health & Wellness
Wednesday Evening Meditation Class
THE HAPPINESS HABIT Each class begins with a guided breathing meditaion, a teaching on the evening’s topic, and culmintaes with
Wednesday Evening Meditation Class
THE HAPPINESS HABIT Each class begins with a guided breathing meditaion, a teaching on the evening’s topic, and culmintaes with
Wednesday Evening Meditation Class
THE HAPPINESS HABIT Each class begins with a guided breathing meditaion, a teaching on the evening’s topic, and culmintaes with
Wednesday Evening Meditation Class
THE HAPPINESS HABIT Each class begins with a guided breathing meditaion, a teaching on the evening’s topic, and culmintaes with
Pilina and Kuleana – Our Journey at Piha Wellness
Pilina and Kuleana: An Evening with Michele Navarro Ishiki Please join Direct Relief for a presentation by Michele Navarro Ishiki,
Upward Mobility Summit
Where: Happening simultaneously at Allan Hancock College and Santa Barbara City College When: Friday Jan. 24, 2025 8:30am-4:00pm 8:30am-9:00am – Registration 9:00am-3:30pm
Body Tonic Pilates Reformer Studio Grand Opening
Body Tonic Pilates, a new Reformer Pilates studio founded by local instructor Shane Weafer, is excited to announce its grand
Eat Healthy, Live Well Virtual Program
This 4 week course aims to provide you with the tools and nutrition knowledge needed to create lifestyle changes for
Kids Yoga with Greta
Every 2nd & 4th Sunday of each month at 11:30am. A Fun, 45 minute interactive and mindful class for kids