Yoga for Seniors Taught by a Senior
Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements designed especially for
Health & Wellness
Yoga for Seniors Taught by a Senior
Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements designed especially for
Yoga for Seniors Taught by a Senior
Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements designed especially for
Yoga for Seniors Taught by a Senior
Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements designed especially for
Yoga for Seniors Taught by a Senior
Finally – yoga for the “not so young” body. This is a class of conditioning yoga movements designed especially for
Plants on Your Plate
Join Registered Dietitian Diurka Sotomayer and Mary Galindo from Rooted Santa Barbara County for an interactive workshop designed to make healthy eating
Sunday Morning Meditation Class
Join us Sunday mornings for a meaningful hour. Each class starts with a breathing meditation, a dharma topic and a
Sunday Morning Meditation Class
Join us Sunday mornings for a meaningful hour. Each class starts with a breathing meditation, a dharma topic and a
Lunchtime Meditation Registration: (8) Class series
Lunchtime Meditation. A series of 8 classes. Thursdays, January 9 – February 27, 12:30-1:00, at Mahakankala Kadampa Buddhist Center. Pre-register:
Lunchtime Meditation Registration: (8) Class series
Lunchtime Meditation. A series of 8 classes. Thursdays, January 9 – February 27, 12:30-1:00, at Mahakankala Kadampa Buddhist Center. Pre-register: