Wednesday Evening Meditation Class
Best Bet
Health & Wellness
Spirituality
Mahakankala Kadampa Buddhist Center
Contact Details:
Phone: 805-563-6000
Email: info@meditationinsantabarbara.org
Website: View Website
Social Media:
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Wed, Sep 11 6:30 PM - 7:30 PM
Wed, Sep 18 6:30 PM - 7:30 PM
Wed, Sep 25 6:30 PM - 7:30 PM
Wed, Oct 02 6:30 PM - 7:30 PM
Wed, Oct 09 6:30 PM - 7:30 PM
Wed, Oct 16 6:30 PM - 7:30 PM
Wed, Oct 23 6:30 PM - 7:30 PM
Wed, Oct 30 6:30 PM - 7:30 PM
Wed, Nov 06 6:30 PM - 7:30 PM
Wed, Nov 13 6:30 PM - 7:30 PM
Wed, Nov 20 6:30 PM - 7:30 PM
Wed, Nov 27 6:30 PM - 7:30 PM
Wed, Dec 04 6:30 PM - 7:30 PM
Wed, Dec 11 6:30 PM - 7:30 PM
Address (map)
1825 State Street, suite 202 (upstairs)
Venue (website)
Mahakankala Kadampa Buddhist Center
Relax and experience inner peace and joy.
Wednesday evening In-person
6:30 – 7:30 pm
Sometimes it seems that no matter how much energy we put into navigating life’s complexities stable experience of contentment eludes us. Painful states of mind, such as anxiety, dissatisfaction, and anger continue to sabotage all our hard work.
We can use the philosophy of Buddhism to help us understand why this happens and learn reliable methods to shift our efforts into creating a stable happiness, regardless of our external conditions.
Each class begins with a guided breathing meditation and Dharma talk and culminates with a second meditation based upon the evening’s topic. Drop in to any or all classes. Suitable for beginners or those with meditation experience. Open to everyone.