Enhanced Embodiment Series: KANNA

Learn about and experience the gentle effects of Kanna, a mood-boosting South African succulent. Luca will share information about this special plant medicine and will transition into a ritual so that everyone in the circle can try some. We will shift into a guided, gentle heart-opening yoga and stretching practice afterwards.

Enhanced Embodiment classes offer a sacred and safe space for you to experience greater connection with your body, heart and mind. We practice in community and communion with a different plant ally each session.

First we attune to the essence of the plant together. We pause, breathe, let it’s gifts arrive, and then shift into a practice of guided movements that will allow you to feel into the wisdom of your body- and how the specific plant shifts opens pathways and your energy.