The Adventure Inward – Yoga, Breathwork, Sound Meditation

Join us for an experiential and transformative evening combining the ancient practices of yoga, breathwork, and sound meditation with the healing properties of mushrooms in a safe environment.  

We will begin by learning about the benefits of mushrooms as medicine and their ability to provide mental clarity, heart opening and spiritual growth. Next we’ll open our bodies and minds with a playful yoga flow & explore various breathwork techniques to balance our energetic body & increase relaxation. The evening concludes with a sound meditation using harmonizing vibrations to cultivate a sense of awareness that transcends everyday worries & distraction to foster a deeper connection with the self.

Greg, an optimal health expert, Wim Hof Method instructor, and microdosing coach, along with Adrienne, a world record-setting rower, MDMA therapist, sound facilitator and owner of Power of Your Om Yoga, will guide you through practices that foster deep self-connection & reflection. This peaceful and grounding experience offers conscious connection with community and yourself on a profound level.