Prenatal Yoga Series with Jamie
Best Bet
Health & Wellness
Yoga
Flow Yoga and Wellness
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Tue, Jul 25 12:00 PM - 1:05 PM
Address (map)
4441 Hollister Ave.
Venue (website)
Flow Yoga and Wellness
This 6-week prenatal yoga series is designed to guide mothers through all stages of their pregnancy journey. With breath work, visualization and specialized poses, this class helps prepare the body, mind and spirit for the threshold that is labor and birth and beyond. This class is also suitable for those who are not yet pregnant and would like to begin surrounding herself with pregnancy energy as well as for post-partum mamas that want to reconnect with community.
***NEW OPTIONAL ADD-ON!
60 minute pre-natal Thai Massage in addition to a take-home pregnancy tea and belly salve by Dion Lyman of Magentic Moon Apothecary! (Additonal $150 at checkout with add-on).