Inner: Outer Nature-Based Yoga and Therapy Group
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Fri, Jun 30 5:30 PM - 6:45 PM
Fri, Jul 28 5:30 PM - 6:45 PM
Wed, Aug 30 5:30 PM - 6:45 PM
Sat, Sep 30 5:30 PM - 6:45 PM
Mon, Oct 30 5:30 PM - 6:45 PM
Thu, Nov 30 5:30 PM - 6:45 PM
Sat, Dec 30 5:30 PM - 6:45 PM
Tue, Jan 30 5:30 PM - 6:45 PM
Address (map)
924 Anacapa St., Suite 3I
A nature-based yoga & therapy group
with Luke Loggins, MA & Cara Behan LMFT
Weaving principles of eco-psychology, movement & connection.
Join Luke & I as we focus on our inner & outer ecosystem, fostering connection to what lives within and all around.
In this group, we will foster connection to our innerecosystem by being out in nature. Noticing and tending to our inner landscape while engaging with the outer landscape. Using yoga, mindfulness, mediation and personal reflection, we will tend to our mental, spiritual and emotional wellbeing while outside on beautiful Leadbetter Beach.
We will use silent disco headphones for an immersive, natural experience.
Please bring a towel or blanket and warm, comfortable clothing.
Anthem insurance accepted for this offering. If you’d like to use your insurance, please email info@carabehantherapy.com.