Virtual Event: TED & Joe in the Morning – Sleep
Health & Wellness
Contact Details:
Phone: (805) 962-7653
Email: librarypr@santabarbaraca.gov
Website: View Website
Social Media:
**Events may have been canceled or postponed. Please contact the venue to confirm the event.
Date & Time
Fri, Feb 26 9:30 AM - 10:30 AM
Address (map)
Virtual
Join SBPL for learning and conversations on almost absolutely anything! TED & Joe in the morning is a series to bring the community together, engage in thinking, and conversing, and help us all stay connected.
TED & Joe is scheduled the 2nd and 4th Fridays of the month. Each session will be a different topic for which 2-4 TED Talks will be shared for participants to view beforehand. The group will then get together on the scheduled day to discuss and share with each other.
Registration required.
This meeting we will be watching and discussing videos related to the topic of Sleep.
Sleep Videos:
– The benefits of a good night’s sleep with Shai Marcu
– The brain benefits of deep sleep – and how to get more of it with Dan Gartenberg
– Our natural sleep cycle is nothing like what we do now with Jessa Gamble
– What would happen if you didn’t sleep? with Claudia Aguirre