Mindfulness in Recovery Meditation – Zoom

Contact Details:

Phone: 8054556205

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**Events may have been canceled or postponed. Please contact the venue to confirm the event.

Date & Time

Wed, Nov 18 5:30 PM - 6:30 PM

Wed, Nov 25 5:30 PM - 6:30 PM

Wed, Dec 02 5:30 PM - 6:30 PM

Wed, Dec 09 5:30 PM - 6:30 PM

Wed, Dec 16 5:30 PM - 6:30 PM

Wed, Dec 23 5:30 PM - 6:30 PM

Wed, Dec 30 5:30 PM - 6:30 PM

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Zoom

Mindful Heart Programs presents: Mindfulness in Recovery Meditation with Arno Jaffe, JD and meditation teacher. 

 

This time of crisis and quarantine has been especially challenging for people in recovery. Mindfulness and kindness towards ourselves helps us to create an inner refuge, from where we can relate to ourselves and our world in healthy and rewarding ways.

 

This class is offered via Zoom: https://zoom.us/j/5612731921

 

For more information please visit www.mindheartprograms.org

 

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