April First Friday Ecstatic Dance

Friday, April 5 / 7-9:30 pm $15 A barefoot, substance-free, live DJ get-down dance party. Contact Improv Warm-Up from 7-8pm, ecstatic dance 8-9:30pm. The music for the ecstatic dance will loosely follow an ecstatic dance wave with slow and mellow music building to chaotic intensity and then returning to stillness at the end. Our guidelines for the dance: 1. We move however we wish. 2. No drugs or alcohol are permitted. 2. We dont speak on the dance floor. 3. We respect ourselves and the people around us. We are creating a safe space where everyone is welcome. Take a meditative inward movement journey, dance and connect with other awesome people, get some exercise, or just to throw off your shoes and get down on a Friday night! Join us for the first Friday each month! To register click here. All proceeds from Friday Night Ecstatic Dance will he donated to a local charity to support our community.