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    Rx: Go Play Outside

    Species Habitat Change Turns Children into Guinea Pigs


    Sunday, September 27, 2009
    By Michelle Howard
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    Today’s families are running a great big science experiment, with our children as the guinea pigs.

    We have moved away from being a nation in love with nature to a nation in love with screens. In one generation, the percentage of people who reported that the outdoors was the most influential environment of their childhood dropped from 96 percent to 46 percent.

    This trend away from raising our kids in nature has real implications for their health and well-being. Obesity, Attention Deficit Disorder, and impaired social skills are just a few of the ways children are being impacted by what author Richard Louv has dubbed “nature deficit disorder.”

    When I told my editor that I thought nature deficit disorder was an important part of the health-care debate, she said, “What the hell do children and nature have to do with health care?”

    Health care (noun): the field concerned with the maintenance or restoration of the health of the body or mind.

    Here are a few key facts about the health of our nation’s children:

    • Childhood asthma has increased by 160 percent since 1980.

    • Half of all North American children will be overweight by 2010.

    • Prescriptions for stimulant medication to treat Attention Deficit Hyperactivity Disorder (ADHD) have increased 500 percent since 1991, according to the Drug Enforcement Administration.

    • The average kindergartner has watched more than 5,000 hours of TV by age five. (Note for those who need to use the television as a babysitter: That’s more than enough hours to earn a college degree.)

    So here’s the science experiment: We’re taking our children, who basically are designed to spend a good part of their formative learning years outdoors, and confining them indoors and in cars for most of their waking hours. This transformation has happened in just two generations. The statistics we’re getting from those two generations look grim, and the truth is we don’t have any idea what the long-term implications will be.

    Shouldn’t a radical change in the environment of a species be tested first? I think if we were evaluating our outdoor-to-indoor habitat change as if it were a clinical trial, we would beat a hasty retreat. But the indoor-ization of children isn’t a new drug, and it hasn’t been approved by the FDA. Its sources are much more insidious and much more difficult to combat.

    We’re looking at a complex cocktail of sociological forces, ranging from increased working hours in the family to a prevalent attitude of fear. People talk about how the world is different today, and assert that we can’t let children play outside freely like we used to. But why not? Negating the prevalent belief that abduction and violent crimes against children have increased, novelist Michael Chabon put it best: “Such crimes have always occurred at about the same rate; being a child is exactly no more and no less dangerous than it ever was. What has changed is that the horror is so much better known. At times it seems as if parents are being deliberately encouraged to fear for their children’s lives, though only a cynic would suggest that there was money to be made in doing so.”

    Cynic or not, it’s clear that there’s little money to be made by letting children play outdoors: Commercials can’t get to them. Out there, there’s nothing to buy.

    Middle-class American children today have schedules as intricate as a CEO’s. Their precisely choreographed agendas involve traveling (by car) from home to school, playdates, extracurricular classes, organized sports, child care, and “quality time” with the family.

    This is the new normal, and it leaves almost no time to be a kid. We’re missing the fundamental importance of our own human relationship to nature. Can you imagine reading about Tom Sawyer and Huck Finn adventuring around in the mall? Last weekend I traveled to visit the landscape of my own childhood. “The Tree” was the gathering place for my friends, and we spent countless hours there inventing stories that usually involved the magical disappearance of grownups, leaving us to survive without the benefit of homework and bedtimes. The Tree remains, but the well-worn trail of my memory is now grown over with berry vines, and the little camp is covered in a deep layer of sycamore leaves. It’s the first time I’ve felt saddened by the absence of those tell-tale carvings in trees, M.H. + M.S., a pocketknife’s testament to teenage love. The young residents of my hometown must be too busy to discover the tree. But the human-made material world simply can’t provide the inspiration and solace that nature has offered us for all time.

    If health is our priority, we need to quit using our children as guinea pigs and get them back into their natural environment. That’s how we can tend to the “maintenance or restoration of the health of the body and mind.”

    Michelle Howard, an online columnist for The Santa Barbara Independent. Read Green Scene every other Friday at independent.com/green-scene.

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    Michelle, You have found the answer to the FAT KID syndrome. Take an everday child, expose "IT" to TV at birth, raise it on Video Games and then transistion "IT" to the Internet and whala! One big FAT KID. Now as grown-ups (the smart ones) we have NO time to spend with our children, they were part of the family dream but NOT the part we had to do something with. These off-springs were an attachment to the picture of sucess but NOT an important part, just an item, a possession to add to the long lists of accomplishments that we as a society deems as nessessary to feel or look complete.
    My Mother was a "stay-at-home-mother", Oh My GOD! Did I just say a naughty word? Mothers in this day an age are business people (did I say that right? Was that PC?) I help my mother plant a garden. Oops! Did I do it again....
    Back in the day, my Mother was a mother, she believed in exposing my and my bothers to the outdoors, the park a block away and being a dreamer rather than a watcher.
    I had watched TV but at night with Mom and Dad; not glued to my Compter or Gaming console, peeing in a bottle or eatting power bars and drinking energy drinks cause I might miss something on the blog.
    Now, I make time to get out and walk at the park, run at the boardwalk, fish on the river. I park a little ways away from the store and walk, take the stairs, go to the park and watch the clouds go by for relaxation.
    We need to be as parents active before we demand our children to be active.
    What happens to fish in a dark cave over time, they go blind and turn ghost white. Our children are doing the same. As for the "FAT KID"? "IT" will continue to grow in girth until we parents stop treating them like possessions and treat them like people (Just small people).
    Be PRO-ACTIVE and they'll wanna know where Mom and Dad went. Practice what we Preach.
    Charles

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    dou4now (anonymous profile)
    September 27, 2009 at 9:24 p.m. (Suggest removal)

    brothers.

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    dou4now (anonymous profile)
    September 27, 2009 at 9:26 p.m. (Suggest removal)

    Michelle, a sad truth and well written.

    The other aspect that you touch on, but could use more discussion, is that "mindless indoorism" seems to rob many of social skills and zest for life.

    Minds, as well as their bodies grow flabby. Many of our children (and grandchildren) seem incapable of carrying on a conversation and appear to have little interest or curiosity in the world around them.

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    sbron (anonymous profile)
    September 28, 2009 at 1:02 a.m. (Suggest removal)

    Leave No Child Inside Santa Barbara is a coalition of organizations and individuals working to let parents know how important unstructured time in the natural world is for children. The average amount of free time outdoors for children is now only 30 minutes per week! We weren't meant to develop as human beings indoors. Given a chance, kids reconnect to nature quickly. Kids who have never played outdoors start doing the things we did in free-range kid generations. They use problem-solving skills, make risk assessments, observe intensely, use their imagination, cooperate with each other, and have a good time. Smarter, healthier, and happier kids grow outdoors.
    For research and up to the minute information about this grassroots movement, the Children and Nature Network website is a wonderful resource. www.childrenandnature.org. Locally, we have a website at www.santabarbarawild.org. We are also encouraging parents to form family nature clubs. A free Families and Nature Tool Kit is available on the Children and Nature Network website.

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    Nature_Evangelist (anonymous profile)
    September 28, 2009 at 9:43 a.m. (Suggest removal)

    Don't overlook the scary notion that kids aren't able to just "run free", as they could, 20-30 years ago. Too many crazies on the loose nowadays.

    It can put a bit of a damper on the idea, if the parents have to spend all of the "nature time", sitting somewhere and watching their kids play, in a "safe" place.

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    equus_posteriori (anonymous profile)
    September 30, 2009 at 2:13 p.m. (Suggest removal)

    equus points out theres too many crazies on the loose nowadays. why the recent increase in whackos?

    maybe because as kids they werent allowed adequate time outdoors?

    just a thought...

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    iriesouljah (anonymous profile)
    October 2, 2009 at 3:32 p.m. (Suggest removal)

    One idea about children's health in american society now- many of the so-called "poor" minorities have gotten so powerful that some of their characteristic behaviours are causing health problems, but nobody dare say anything. Like the violence in Chicago by BLACK kids against each other and others. Say that it is meant to be racist violence so the problem can be worked on. They consider it to be a black race choice- others should say it too to work on it.
    Another is Mexican kids getting obese by overeating- it is an inside behaviour that occurs whenever there is the available food supply, no matter in Mexico or in the USA. Say it is a Mexican problem to work on it. They consider it to be their choice, others should say so also.
    Keeping quiet while they kill themselves will not help them. Keeping quiet only helps those people receiving money as if they really wanted to solve anything(that would stop them receiving more money).

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    bobbydias (anonymous profile)
    October 5, 2009 at 3:23 a.m. (Suggest removal)

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