Beginning Mindfulness Meditation
Led by Dr. Radhule Weininger.
When:
Tuesdays from 6 p.m. to 7 p.m.
Event is ongoing: Indefinitely
Where: La Casa de Maria Retreat and Conference Ctr., 800 El Bosque Rd., Santa Barbara
Cost: Free
Age limit: Not available
Phone: 805-969-5031
Categories: Fitness
Description: A regular opportunity for beginners to learn Mindfulness Meditation. Each session will have a brief instruction and gently guided meditation, concluding with the traditional Metta ( Loving Kindness ) practice.
Event posted April 30, 2008
Last updated July 21, 2008
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