Mindfulness Meditation
with Hospice of Santa Barbara
When:
Thursdays from 12 p.m. to 1:30 p.m.
Event is ongoing: Until Thursday, May 22, 2008
Where: Leigh Block Rm., Hospice of S.B., 2050 Alameda Padre Serra.
Cost: Free
Age limit: Not available
Phone: 805-964-6853
Categories: Workshops
Description: Meditation is focused awareness and allows for clear, grounded inspiration. Learn a range of mediation techniques and contemplation practices that encourage health and well-being and help us greet both the challenges and joys in our lives. Beginners and experienced meditators welcome!
Event posted April 14, 2008
Last updated May 8, 2008
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