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Aikido with Ki

Possess the coordination of mind and body and the centering of one's self.

When:

  • Sundays from 9:30 a.m. to 11 a.m.

  • Tuesdays from 4 p.m. to 6 p.m.

  • Thursdays from 6:45 p.m. to 8:15 p.m.

Event is ongoing: Indefinitely

Where: 225 Magnolia Ave., Goleta

Cost: Free - $25

Age limit: Not available

Categories:

Description: Aikido with Ki is a refined, graceful and effective martial art. It stresses the use of coordination of mind and body and the centering of one's self. In learning Aikido, there is no competition or sparring as you will find in other martial arts. Most of our students find that Aikido has helped them in many areas of their lives, including stress reduction, self control, self confidence, discipline, weight loss, and general well-being. Everyone can benefit from the confidence of knowing you are ready for any eventuality. This is particularly true for women.

Class instruction includes: Warm-up & Stretch • Coordination & Aikido Exercises • Falling Practice • Aikido Defense Techniques • Randori (defending against single and multiple attackers)

Kid's Class: Every Tue/Th 4:00 - 6:00 PM
Adult's Class: Every Tue/Th 6:45 - 8:15 PM
Saturday Morning Class (teens and adults): 9:30 - 11:00 AM

Event posted Jan. 21, 2014
Last updated Jan. 21, 2014

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