WEATHER »

Yoga with a Rope

When:

  • Sundays from 9 a.m. to 10 a.m.

  • Mondays from 9 a.m. to 10 a.m.

  • Wednesdays from 9 a.m. to 10 a.m.

  • Fridays from 9 a.m. to 10 a.m.

  • Saturdays from 9 a.m. to 10 a.m.

Event is ongoing: Indefinitely

Where: 1213 State Street, Suite L

Cost: $13

Age limit: 12+

Phone: 805-448-1320

Categories:

Description: RussaYog® uses the basic yogic approach and adds a rope (russa). The free flowing rope, held in each hand, coupled with yogic asans (postures), allows you to use gravity to create stresses and experience a complete body workout, taking your mind and body to a heightened state of awareness and fitness.

Multiple classes are offered. Visit www.russayog.com/classes/sb for full schedule.

Event posted June 5, 2012
Last updated Oct. 3, 2012

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