An up-and-coming training methodology that incorporates functional training, strength and conditioning, and movement enhancement.
Tuesdays at 4 p.m.
Thursdays at 4 p.m.
Fridays at 12:30 p.m.
Event is ongoing: Indefinitely
Where: Prevail Conditioning, 126-A8 E. Haley St. , Santa Barbara
Cost: $20 - $60
Age limit: 18+
Description: An up-and-coming training methodology that incorporates functional training, strength & conditioning, and movement enhancement. Speed, Power, Agility, Reaction, Quickness Training will benefit any active/athletic individual college-aged and beyond to improve metabolic conditioning and performance.
If you--or an athlete you know--is interested in signing up for training classes beginning in June, contact us to reserve your spot. The class is limited to 20 enrollees.
Event posted July 13, 2009
Last updated Feb. 16, 2011