RussaYog Rope-Based Yoga Class
Improve your strength, balance, and flexibility.
When:
Mondays from 9 a.m. to 10 a.m.
Tuesdays from 12 p.m. to 1 p.m.
Thursdays from 12 p.m. to 1 p.m.
Fridays from 12 p.m. to 1 p.m.
Event is ongoing: Indefinitely
Where: 1905 Cliff Drive, Ste. E
Cost: Free - $13
Age limit: 15+
Phone: 805-448-1320
Categories: Indoor Sports
Description: Every Monday at the new RussaYog yoga studio on the Mesa at the new Delphin Plaza: learn to use a free-flowing rope to guide yourself into yoga poses designed to improve strength, balance, and flexibility. Every Monday, Tues, Thurs, and Friday noon-1 pm. beginners welcome.
Event posted March 23, 2009
Last updated Aug. 25, 2009
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