Qigong and Meditation in the Park
Come feel the good energy and inner peace that comes from daily meditation! Beginning level.
Wednesdays from 12 p.m. to 1 p.m.
Event is ongoing: Indefinitely
Where: Alice Keck Park Memorial Gardens, 200 block of E. Arrellaga St., Santa Barbara
Age limit: All ages
Description: Qigong and Meditation in the Park for Beginners, with Craig Rigsby L.Ac. Dipl.Ac.
Qi Gong consists of gentle yet powerful, restorative exercises that:
-relieve stress, calm the mind
-boost energy and vitality
-heal the body
Event posted Feb. 2, 2009
Last updated Nov. 17, 2010