AyurYoga: Ayurveda for Yoga Teachers Workshop
Learn the basic principles of Ayurveda as they relate to yoga.
When: Saturday, May 18, 2013, 1:30 p.m. to 4 p.m.
Where: Santa Barbara Yoga Ctr., 32 E. Micheltorena St., Santa Barbara
Age limit: All ages
Categories: Sports & Fitness
Ayurveda and yoga, when combined, enhance the balancing and healing effects of a yoga class. In an easy and seamless way, start integrating Ayurveda into your yoga classes and offer students a deeper understanding of the relationship of their Ayurvedic body types to the poses. Also, learn how everyday life changes such as the seasons, weather, and time of day can be applied to any yoga class using asana, pranayama, and marma points to balance the body and mind.
Workshop open to anyone wanting to bring Ayurveda into a yoga practice.
Kellen is a certified yoga teacher and Ayurvedic lifestyle counselor based in Santa Barbara, California. She is certified by the Ayurvedic Institute in Albuquerque, studying since 2004 with Dr. Vasant Lad. She received her yoga teaching certification from the White Lotus Foundation, and training in AyurYoga from the Ayurvedic Institute. http://www.kellenbrugman.com
Event posted April 16, 2013
Last updated April 16, 2013