Walk & Train with the Physical Therapist
Program for mature adults will focus on improving endurance, agility, and health.
When: Tuesday, Jan. 8, 2013, 2:30 p.m. to 4 p.m.
Where: Sansum Clinic, upper State, 215 Pesetas Ln., Santa Barbara
Age limit: 18+
This program is for mature adults who are beginning or intermediate walkers.
The Health Educator and Physical Therapist will help you with:
• Improving endurance
• Increasing neuromuscular efficiency
• Agility training
• Light toning and stretching
• Learning about new health topics
• Being confident in being active
Please bring a bottle of water, dress for
activity, and be ready to meet great people! Class meets weekly January 8 - March 5, rain or shine. Free of charge and open to the public.
Event posted Dec. 21, 2012
Last updated Dec. 21, 2012