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Iyengar Yoga: Meditation in Action

Paul Cabanis leads a workshop on the power of mindfulness and breathing techniques.

When: Sunday, April 28, 2013, 1 p.m. to 4 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $35 - $40

Age limit: All ages

Categories: Community Events

Description:

Explore how mind, body and breath work hand in hand to appease the ever-moving awareness to the point where it can connect to its luminous tranquil source.

Paul works with researchers at the University of California Los Angeles (UCLA) to conduct medical studies on the effects of yoga on clinical depression, generalized anxiety disorder, and Irritable Bowel Syndrome (IBS). He helped create a yoga therapy curriculum for the David Geffen School of Medicine at UCLA.

Phone: 805-965-8811

Event posted April 3, 2013
Last updated April 3, 2013

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