WEATHER »

Laughter-Dance

Laugh your stress away in a class with certified laughter-yoga leader Ruth Wishengrad.

When: Monday, Jan. 30, 2012, 7 p.m. to 8:15 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $11

Age limit: Not available

Categories: Workshops

Description:

Did You Know?
• A 100 belly laughs is aerobic equivalent of 10 minutes on a rowing machine!
• 15 minutes of laughter equals the benefit of 2 hours of sleep!
• Laughter stimulates the brain and keeps it awake, helping people retain more information.

Ruth Wishengrad is a certified Laughter Yoga Leader, Breakthrough Coach and a professional teacher/trainer with over 20 years experience.

Phone: 805-965-8811

Event posted Jan. 5, 2012
Last updated Jan. 10, 2012

Comments

Independent Discussion Guidelines

Vaud and the Villains

This 19 piece 1930s New Orleans orchestra and cabaret will ... Read More