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Meditate Pray Heal

An afternoon of restorative yoga, meditation, breathing techniques, and prayer. No previous yoga experience necessary.

When: Sunday, Jan. 29, 2012, 1 p.m. to 3:30 p.m.

Where: Santa Barbara Yoga Ctr., 32 E. Micheltorena St., Santa Barbara

Cost: $45

Age limit: 14+

Categories: Indoor Sports

Description:

Discover the divine within. Enjoy a transformational afternoon of restorative yoga, meditation, breathing techniques, and prayer to open the body, clear the mind, and allow healing to flow.
No previous yoga experience necessary.
All poses performed on the floor with support. Led by Barbara Rose Sherman, registered yoga teacher and author.

Phone: 805-965-6045

Event posted Jan. 10, 2012
Last updated Jan. 10, 2012

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