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Women's Health and Wellness

Enjoy an afternoon of restorative yoga, meditation, and guided imagery.

When: Sunday, April 22, 2012, 1 p.m. to 3:30 p.m.

Where: Santa Barbara Yoga Ctr., 32 E. Micheltorena St., Santa Barbara

Cost: $45

Age limit: 15+

Categories: Workshops

Description:

Shed stress as you increase your vitality and mental clarity. Recharge and renew your body and spirit. Yoga poses are practiced on the floor with support. No previous yoga experience necessary.

Facilitator: Barbara Rose Sherman, BS, author, ERT-500 Certified Yoga Instructor

Phone: 805-965-6045

Event posted March 14, 2012
Last updated April 10, 2012

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