Cultivating Emotional Balance Through Mindfulness
Class series blends mindfulness meditation with Western psychology, a methodology originated by HH the Dalai Lama.
When: Sunday, April 1, 2012, 2 p.m. to 6 p.m.
Where: La Casa de Maria, 800 El Bosque Rd., Montecito, CA
Age limit: Not available
You will achieve greater awareness of your psychological processes, arising thoughts and surfacing emotions. Radhule Weininger, MD, PhD participated in the inaugural “Cultivating Emotional Balance” Teacher Training. Kimberley Snow, PhD, author and Dharma teacher is the Program Director for the Santa Barbara Institute for Consciousness Studies.
Event posted Feb. 29, 2012
Last updated Feb. 29, 2012