Introduction to Kundalini Yoga
Beginning yoga workshop led by certified Kundalini teacher Vikki.
When: Sunday, Oct. 23, 2011, 1 p.m. to 3:15 p.m.
Where: Yoga Soup, 28 Parker Wy., Santa Barbara
Age limit: All ages
Categories: Sports & Fitness
Kundalini Yoga is often called the Yoga of Awareness. In this workshop we will discover the power of the Kundalini energy within each of us, and how to connect to the unlimited creative potential of our Being and the Divine Teacher Within. Through the powerful combination of asanas (postures), pranayam (breath), mantras (sound), and meditation, we will balance and integrate all levels of our being by aligning our Body, Mind and Spirit. Open to all levels and no prior yoga experience is necessary.
Vikki is a KRI Certified Kundalini teacher. Her passion is guiding students into the fullest expression of their Authentic Selves through the practice of Kundalini yoga.
Event posted Oct. 12, 2011
Last updated Oct. 12, 2011