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Continuum Workshop: Inhabiting the Sea Within

Instructor Marcello Botello will lead a workshop on continuum, a multidisciplinary holistic approach to well-being.

When: Saturday, March 19, 2011, 2 p.m. to 4 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $40 - $45

Age limit: All ages

Categories: Workshops

Description:

Using sound, breath and subtle movement we will dive into our intrinsic fluid and creative nature, moving past our habitual patterns.

Experience your body as dynamic, intelligent and unlimited
Develop better communication & relationship with your body
Increase bone strength
Explore youthfulness through fluid, creative movement
All levels welcome!

MARCELLA BOTTERO is an authorized Continuum teacher by Emilie Conrad and is a Biodynamic Craniosacral therapist. She has an extensive background in holistic fitness and is a yoga teacher certified by Ana Forrest and Gary Kraftsow. Marcella has been practicing meditation for 15 years in the Vipassana and Zen traditions.

$40 if registered five days before the class - $45 at the door.

ALSO: April 16
May 21

Phone: 805-965-8811

Event posted March 8, 2011
Last updated March 8, 2011

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