Ecstatic Breathing with Eddie Ellner
When: Monday, March 14, 2011, 7 p.m.
Where: Yoga Soup, 28 Parker Wy., Santa Barbara
Cost: $20 - $25
Age limit: All ages
A few minutes of gentle yoga followed by an hour of breathing. The process itself could not be simpler: one lies on their back and breathes to a selection of music designed to accelerate and amplify the breathe. This induces what can most accurately be called a non-ordinary state of consciousness. From that point on many claims are made but the experience itself will provide it's own meaning and insight. An incredible tool to know is at one's immediate disposal. Refreshments served, with time afterwards for conversation and silence. ::: Don't eat anything heavy for several hours prior. ::: Bring a pillow for comfort. ::: Class size is limited. Early registration highly encouraged. ::: This workshop is not open to pregnant women or folks suffering from severe heart conditions.
Event posted March 10, 2011
Last updated March 10, 2011