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Introduction to Hatha Yoga

Three-day course will prepare participants to attend beginning-level yoga classes.

When: Saturday, Feb. 26, 2011, 1:30 p.m. to 3:30 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $60 - $75

Age limit: All ages

Categories: Indoor Sports

Description:

Come learn the basics of Hatha Yoga: the fundamentals of breath, movement and alignment. This 3 day course will prepare you to attend any of the beginning level ongoing yoga classes in town, and you will be amazed at how good you feel after practicing just 3 times!

Heather has taught Intro to Yoga courses since 1999, and is very skilled in offering yoga in an accessible way as well as working appropriately with injuries and health conditions. Absolutely no yoga experience necessary to attend.

Friday 2/25, 6:30pm - 8:00pm
Saturday 2/26, 1:30pm - 3:30pm
Sunday 2/27, 1:30pm - 3:30pm

$60 (includes the 3 course classes and 5 days of yoga) $75 day of event.

Phone: 805-965-8811

Event posted Feb. 15, 2011
Last updated Feb. 15, 2011

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