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Spirit in Motion

A dymnamic dance class designed to promote personal joy, strength, and emotional well-being.

When: Sunday, Feb. 20, 2011, 7:15 p.m. to 9:15 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $15

Age limit: All ages

Categories: Indoor Sports

Description:

A movement-dance journey from the inside out.

A dynamic, spirited class that evokes joy, self-respect, compassion, strength and true power. The time is NOW. This world needs you to sing your song, dance your dance and deliver your gifts!

• Do you get stuck in your head with old soundtracks looping in your mind? • Do you want to break free of perceptions, habits and conditioning that confines you?

• Are you ready to come out into the world radiant with your gifts?

• Are you eager to more fully embody who you are and why you are here?
Come get free! This dance healing is magical. You move & groove in this sacred, fun, safe, nourishing space and you emerge your truer, better self. Promise, you will venture back out into the world filled with your authenticity, dignity, and empowered vision.
It's 2011, all systems go, it's time to jump and fly, you, me, the condor & eagle high.

Cecily has been leading these transformative dance healing journeys since 1996 in New York and California. She looks like a petite, white girl and yet participants feel that a big, loving, fiercely protective and sweetly supportive mama is their trustworthy guide. After personally experiencing the power of this kind of therapeutic dance, Cecily vowed to share this with others-- a safe place, wherein every aspect of one's self is welcomed and accepted while her/his body articulates in movement and the whole self can become free.

$15

Phone: 805-965-8811

Event posted Feb. 9, 2011
Last updated April 6, 2011

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