WEATHER »

Ecstatic Breathing with Eddie Ellner

A few minutes of gentle yoga followed by an hour of breathing.

When: Saturday, Dec. 31, 2011, 8 p.m. to 10 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $25 - $30

Age limit: Not available

Categories: Fitness

Description:

The process itself could not be simpler: one lies on their back and breathes to a selection of music designed to accelerate and amplify the breathe. This induces what can most accurately by called a non-ordinary state of consciousness. From that point on many claims are made but the experience itself with provide its own meaning and insight. An incredible tool to know is at one's immediate disposal. Refreshments served with time afterward for conversation and silence.

Bring a pillow for comfort. Don't eat heavy food at least two hours prior to the event.

$25 prepaid, $30 at the door.

Event posted Dec. 29, 2011
Last updated Dec. 29, 2011

Comments

Independent Discussion Guidelines

Regina Carter

"Southern Comfort" marks a transition from the exploration of her ... Read More