Challenge, strengthen, and balance your muscles while releasing unhealthy tension and tightness. Led by instructor E. Bonnie Lewis.
When: Saturday, Dec. 31, 2011, 12:30 p.m. to 1:45 p.m.
Where: Yoga Soup, 28 Parker Wy., Santa Barbara
Age limit: Not available
A relaxed and inviting atmosphere. This is designed for all levels and made to support all other physical activities, yoga, and/or otherwise. Explore multiple techniques for maximum flexibility for any exercise modality.
Event posted Dec. 29, 2011
Last updated Dec. 29, 2011