Bonding Time for You and Your Baby
Prenatal yoga, massage, toning, and mantra workshop for expectant mothers.
When: Saturday, April 23, 2011, 11:30 a.m. to 2 p.m.
Where: Yoga Soup, 28 Parker Wy., Santa Barbara
Cost: $35 - $60
Age limit: Not available
Categories: Sports & Fitness
Bask in Prenatal Yoga, Baby Touch & Massage, Toning and Mantra
Each class begins with gentle and powerful Prenatal Yoga, which prepares moms-to-be physically and emotionally for birth and motherhood. Siddhi will share mudras, mantras and meditations that support you in experiencing your mental and emotional strength as well as courage and deep acceptance.
Cecily will teach you Baby Touch & Massage with the bonus of early-parenting essentials. The principles and skills you learn this day will be useful to you throughout motherhood. This one, empowering lesson will help you create more peace for you and your little one forevermore. Hearing your baby cry or in distress can be very difficult. Use these conscious touch and Baby Massage techniques to soothe your baby and support his/her development. This method aids: Nursing, Sleeping, Digestion, Organ Function & Bonding between Mom & baby and more.
Ma Dhyan Siddhi, Prenatal Yoga Teacher/Trainer, Naam and Mudra Therapist.
Note: Please bring a doll for practice (newborn/infant size).
Cecily Nikhila Miller, M.A. Prenatal & Postnatal Psychology, Educator and Consultant, Certified Baby’s First Massage teacher.
$30 for each $55 for both workshops (other is Saturday, May 21)
Event posted April 11, 2011
Last updated July 6, 2011