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Happiness is an Inside Job

Instructor Willa Young, MFT, will discuss skills for becoming happier.

When: Saturday, May 29, 2010, 10 a.m. to 1 p.m.

Where: Schott Ctr., 310 W. Padre St., Santa Barbara

Cost: Not available

Age limit: Not available

Categories: Lectures

Description:

If you are not completely satisfied with your life, come and learn the skills for becoming happier.

Only you have the power to change your attitude. Learn five or more easy things you can do NOW to create more happiness in your life. Develop a sense of humor about ourselves. Deal with life’s transitions. Form new friendships. Adapt to change.

Willa is the author of the book Happiness Instruction Kit, No Assembly Required.

Location: Room 30, Schott Center

Event posted May 18, 2010
Last updated May 18, 2010

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