Yin and Restorative Yoga Workshop with Deborah Donohue
When: Monday, Jan. 11, 2010, 7 p.m. to 9 p.m.
Where: Yoga Soup, 28 Parker Wy., Santa Barbara
Cost: $15 - $20
Age limit: 16+
This workshop will begin with Yin Yoga, a quiet, meditative practice which addresses the connective tissue and subtle energy channels in the body. In this practice, the poses are held passively for several minutes, allowing the body to open of its own accord.
Event posted Jan. 5, 2010
Last updated Jan. 11, 2010