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Women's Health and Healing Yoga Workshop

Learn techniques that reduce stress and renew you mind, body and spirit.

When: Sunday, Feb. 21, 2010, 1 p.m. to 3:30 p.m.

Where: Santa Barbara Yoga Ctr., 32 E. Micheltorena St., Santa Barbara

Cost: $45

Age limit: 15+

Categories: Indoor Sports

Description:

Learn techniques that reduce stress and renew you mind, body and spirit. This restorative yoga workshop is gentle and healing. All the poses are practiced on the floor with support with periods of guided meditation. "One of the best yoga experiences I've had." Facilitator:
Barbara Rose Sherman, B.S., author and yoga instructor.

Phone: 805-965-6045

Event posted Jan. 20, 2010
Last updated Jan. 20, 2010

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