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Laughter FiTS

When: Monday, Dec. 20, 2010, 7 p.m. to 8:30 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $10

Age limit: 8+

Categories: Social: Meetings

Description:

We use indigenous laughter rituals, shaking, laughter party games, laughter meditation, gibberish and laughter yoga so we can all play to get high and get physically fit. We also end the session with relaxation and visualization exercises.... Remember, 10 minutes of sustained laughter is equivalent to 30 minutes on the rowing machine in a gym PLUS it’s FUN!!

“Let’s have a Laughter Fit to get Fit!”
with Bob Banner
Monday, Dec, 20th at 7pm till 8:30pm
Price $10 • 28 Parker Way, Santa Barbara • 965-8811

Bob Banner is a certifiable laughter yoga teacher, publisher of HopeDance (www.hopedance.org), and screens important spiritually evocative and positive solutionary documentaries.
The Laughter Yoga SB facebook page is:
http://www.facebook.com/
LaughterYoga.SantaBarbara.Ojai
He can be reached at bob.banner@gmail.com or 1.805.762.4848.

Phone: 805-762-4848

Event posted Dec. 15, 2010
Last updated Dec. 15, 2010

Comments

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bobbanner (anonymous profile)
December 20, 2010 at 6:45 a.m.

its happenings on Feb 28th Monday same time at yoga soup...

hopedance (anonymous profile)
February 25, 2011 at 10:37 a.m. (Suggest removal)

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