When: Monday, Dec. 20, 2010, 7 p.m. to 8:30 p.m.
Where: Yoga Soup, 28 Parker Wy., Santa Barbara
Age limit: 8+
Categories: Social: Meetings
We use indigenous laughter rituals, shaking, laughter party games, laughter meditation, gibberish and laughter yoga so we can all play to get high and get physically fit. We also end the session with relaxation and visualization exercises.... Remember, 10 minutes of sustained laughter is equivalent to 30 minutes on the rowing machine in a gym PLUS it’s FUN!!
“Let’s have a Laughter Fit to get Fit!”
with Bob Banner
Monday, Dec, 20th at 7pm till 8:30pm
Price $10 • 28 Parker Way, Santa Barbara • 965-8811
Bob Banner is a certifiable laughter yoga teacher, publisher of HopeDance (www.hopedance.org), and screens important spiritually evocative and positive solutionary documentaries.
The Laughter Yoga SB facebook page is:
He can be reached at firstname.lastname@example.org or 1.805.762.4848.
Event posted Dec. 15, 2010
Last updated Dec. 15, 2010