Introduction to Buddhist Meditation
Learn basic breathing meditation and the Buddhist approach to training the mind.
When: Saturday, Sept. 26, 2009, 9:30 a.m. to 1 p.m.
Where: Mahakankala Buddhist Ctr., 508 Brinkerhoff Ave, Santa Barbara
Age limit: Not available
In this course you will learn basic breathing meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to happiness, a sense of purpose, and harmony in your relationships. This is a beginner course that makes for a great refresher. Everyone Welcome.
Event posted Sept. 9, 2009
Last updated Jan. 11, 2010