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Introduction to Buddhist Meditation

Learn basic breathing meditation and the Buddhist approach to training the mind.

When: Saturday, Sept. 26, 2009, 9:30 a.m. to 1 p.m.

Where: Mahakankala Buddhist Ctr., 508 Brinkerhoff Ave, Santa Barbara

Cost: $25

Age limit: Not available

Categories: Workshops

Description:

In this course you will learn basic breathing meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to happiness, a sense of purpose, and harmony in your relationships. This is a beginner course that makes for a great refresher. Everyone Welcome.

Phone: 805-563-6000

Event posted Sept. 9, 2009
Last updated Jan. 11, 2010

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