Twist and Cleanse

When: Saturday, May 30, 2009, 1 p.m. to 4 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $40 - $45

Age limit: 18+

Categories: Indoor Sports


Twists are some of the most cleansing poses in a yoga practice. By twisting to the right or to the left, we wring out our inner organs like wringing a dirty sponge. When we breathe into these poses it's as if we we're running fresh water over the wringing sponge. The result is a very, very clean sponge. Imagine how that can help yur inner organs. And imagine how that can improve your lungs, digestive and immune system and your perspective on life! Saturday, May 30th 1pm-4pm Cost: $40, $45 after May 21st 20% off for local teachers or students registered for upcoming Teacher Training

Phone: 805-965-8811

Event posted May 26, 2009
Last updated Jan. 11, 2010


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