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Feldenkrais Awareness Through Movemen

Unlock unwanted habits of the body through sensation, attention, and easy movement.

When: Saturday, May 16, 2009, 1 p.m. to 3 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $15 - $20

Age limit: 18+

Categories: Indoor Sports

Description:

Come and explore more ways of being in your body with Feldenkrais Awareness Through Movement. Unlock unwanted habits of the body through sensation, attention and easy movement. learn these awareness tools through relaxation instead of effort, and use them throughout your day. The movements are simple, guided meditations, giving attention to the sensation of the movement.

Phone: 805-965-8811

Event posted May 4, 2009
Last updated Jan. 11, 2010

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