A Joyful Exploration of the Roots and Limbs of Yoga
With Barbara Rose Sherman, co-author of Yoga fpr the Joy of It.
When: Sunday, June 7, 2009, 1:30 p.m. to 3:30 p.m.
Where: Santa Barbara Yoga Ctr., 32 E. Micheltorena St., Santa Barbara
Cost: $30 - $60
Age limit: 14+
Categories: Social: Meetings
Description:
Barbara Rose Sherman, co-author of Yoga for the Joy of It!, presents information on yoga breathing, meditation, alignment, restorative yoga, and the physiological benefits of yoga practice. This workshop consists of 1/4 lecture and 3/4 yoga practice.
Phone: 805-965-6045
Event posted April 6, 2009
Last updated Jan. 11, 2010
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