Building Your Health Through Proactive Vision
With Dr. Stephen Nugent, president of the International Association of Complimentary Medicine.
When: Saturday, Feb. 28, 2009, 10 a.m. to 11:30 a.m.
Where: S.B. Central Library, 40 E. Anapamu St., Santa Barbara
Cost: Not available
Age limit: Not available
Dr. Stephen Nugent is a world renowned Naturopath who will discuss the benefits of proactive approaches to health. Dr Nugent is the current President of the International Association of Complimentary medicine as well as the President Emeritus of the American Naturopathic Medical Association.
Come and hear how to continue this New Year with Intelligent Supplementation. Today's food sources has many challenges that affect your overall health. Here are some things you'll learn:
--Why supplementation is essential to health
--How to choose supplements that have efficacy
--What anti-oxidants do for you
--How to choose a beneficial anti-oxidant
--What new discoveries are emerging in the nutrition field.
Included in the discussion will be "Fat Loss" how to loose fat, target your bodies ability to burn fat and maintain lean muscle.
Event posted Jan. 17, 2009
Last updated Jan. 11, 2010